Customizable work and rest periods designed to maximize your workout efficiency
Never miss a beat with intelligent sound cues and haptic vibrations
See your workout history and track your fitness journey over time
Modern iOS 26 Liquid Glass design that's as functional as it is stunning
Keep your timer running even when your screen is locked
Jump into your workout in seconds with preset configurations
Last updated: November 10, 2025
Caretix ("we", "us", or "our") operates the HIIT Timer mobile application (the "App"). This page informs you of our policies regarding the collection, use, and disclosure of personal information when you use our App.
We are committed to protecting your privacy. The HIIT Timer app is designed with privacy in mind:
All workout data is stored locally on your device using secure iOS storage mechanisms. We implement appropriate technical and organizational security measures to protect your data.
Your workout history and preferences are stored in your device's secure storage and are not transmitted to our servers.
If you have iCloud backup enabled, your workout data may be included in your device backups according to Apple's privacy policy.
Under the Australian Privacy Act 1988 and the Australian Privacy Principles (APPs), you have the following rights:
Our App is not directed to children under the age of 13. We do not knowingly collect personal information from children under 13. If you are a parent or guardian and believe your child has provided us with personal information, please contact us.
The app uses your device's speaker for audio cues and haptic feedback. These features operate locally on your device and do not record or transmit any audio.
We may update our Privacy Policy from time to time. We will notify you of any changes by posting the new Privacy Policy on this page and updating the "Last updated" date.
If you have any questions about this Privacy Policy or wish to exercise your rights under Australian privacy law, please contact us:
Email: support@caretix.app
Business Location: Australia
This Privacy Policy is governed by the laws of Australia. Any disputes arising from this policy will be subject to the exclusive jurisdiction of the courts of Australia.
Last updated: November 10, 2025
Please read these Terms of Use ("Terms") carefully before using the HIIT Timer mobile application (the "App") operated by Caretix ("we", "us", or "our").
By accessing and using the App, you accept and agree to be bound by these Terms. If you do not agree to these Terms, do not use the App.
We grant you a limited, non-exclusive, non-transferable, revocable license to use the App for your personal, non-commercial use, subject to these Terms.
You agree not to:
IMPORTANT: The HIIT Timer app is a fitness tool and should not be considered medical advice.
Before beginning any exercise program, including HIIT workouts, you should consult with your physician or healthcare provider, especially if you:
You acknowledge that physical exercise involves inherent risks. You assume all risks associated with using the App and performing any exercises, including but not limited to:
Stop exercising immediately if you experience:
The App and its original content, features, and functionality are owned by Caretix and are protected by Australian and international copyright, trademark, and other intellectual property laws.
To the maximum extent permitted by Australian law:
Nothing in these Terms excludes, restricts, or modifies any guarantee, warranty, term, condition, or right provided by the Australian Consumer Law (ACL) or any other applicable law that cannot be excluded, restricted, or modified by agreement.
Under the ACL, you may have certain rights and remedies, including:
We reserve the right to:
The App may contain links to third-party services or integrate with Apple Health or other fitness platforms. We are not responsible for the content or practices of these third parties.
We may terminate or suspend your access to the App immediately, without prior notice, if you breach these Terms.
You agree to indemnify and hold harmless Caretix, its directors, employees, and agents from any claims, damages, or expenses arising from your use of the App or breach of these Terms.
These Terms are governed by the laws of Australia. Any disputes will be subject to the exclusive jurisdiction of the courts of Australia.
If any provision of these Terms is found to be unenforceable, the remaining provisions will remain in full force and effect.
For questions about these Terms, please contact us:
Email: support@caretix.app
Business Location: Australia
By using the App, you acknowledge that you have read, understood, and agree to be bound by these Terms of Use.
We're here to help!
For any questions, issues, or feedback about HIIT Timer, please reach out to us:
Email: support@caretix.app
We typically respond within 24-48 hours during business days.
Tap the settings icon in the top right corner to adjust work time, rest time, number of exercises, rounds, and round reset duration.
Yes! The app keeps running in the background and provides audio cues and haptic feedback even when your screen is locked.
Tap the calendar icon in the top left corner to see all your completed workouts with full details.
Yes, tap the forward button during your workout to skip to the next work or rest period.
Absolutely! All your workout data is stored locally on your device. We never collect or share your personal information. See our Privacy Policy for details.
The timer will pause if you close the app. Simply reopen it to resume your workout from where you left off.
Yes! Simply set your work time to 20 seconds, rest time to 10 seconds, and 8 exercises for a classic Tabata protocol.
No, HIIT Timer works completely offline. All features are available without an internet connection.
Found an issue? Please email us at support@caretix.app with:
Have an idea to make HIIT Timer better? We'd love to hear it! Send your suggestions to support@caretix.app
Enjoying HIIT Timer? Consider leaving us a review on the App Store. Your feedback helps us improve and reach more fitness enthusiasts!
Please consult with your healthcare provider before starting any new exercise program. See our Terms of Use for important health and safety information.